San Diego Dietitian Visit Curriculum
Erick • July 21, 2021
Here is what to expect when you schedule an appointment with our San Diego dietitian and visit our weight loss clinic :
- Visit 1- Initial assessment
- 24 hr recall
- Pt states nutritional concern
- Visit 2- Assessment
- Food frequency questionnaire
- Calculate macros
- Introduce Myfitnesspal to track meals
- Visit 3- Nutrition education
- Learn about macros
- Visit 4- Review myplate plan
- Set nutrition goals
- Set Physical Activity goals
- Visit 5- FU on goals
From this point review different nutrition topics and continue to set nutrition and physical activity goals with a FU to assess adherence to goals. A weight loss coach can help:
- Visit 6- Review fiber
- Set nutrition goals for how many days to adhere to meal plan and increasing fiber
- Set Physical Activity goals
- Visit 7- FU on goals
- Visit 8- Review portion sizes
- Set nutrition goals for plan and fiber
- Set Physical Activity goals
- Visit 7- FU on goals
Nutrition Topics include (order will be determined based on patient’s immediate needs and depending if topic covered in 1 session):
- Fiber
- Antioxidants
- Portion sizes
- How to track foods on MFP
- Mindful eating
- Organic vs Traditional
- All about carbs
- All about protein
- All about fats
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