WEIGHT LOSS CLINIC SAN DIEGO

Become a healthier version of yourself, have more energy and feel great again.

Take Back Your Health with Gastro SB Clinic

Weight Loss Clinic with Personalized Programs

Sometimes losing weight takes more than implementing healthy eating or having a strong sense of willpower. Losing weight might require the help of an expert.

Don’t go through this journey alone. Gastro SB, your local weight loss clinic, has a proven track record of providing unparalleled support, expert knowledge, and personalized nutrition recommendations to help you achieve your weight loss goals in a medically supervised weight loss program. Together we can work through a comprehensive and custom weight loss program that is tailored to your body’s needs.

Keep reading to learn more about the service offerings from our experienced weight loss coaches. Or contact Gastro SB to schedule an appointment at our San Diego weight loss clinic today:

Nutrition and weight loss consulting

The first step to transforming your habits and your physique is to understand what your body needs to flourish. When receiving nutrition from our weight loss clinic in the San Diego area, our nonjudgmental environment combines the most up-to-date simplified information with the best practice and a caring approach. Working with you to provide an effective approach, all medical research information is translated into an easy to apply weight loss diet plan. From there, you will create a customized diet plan that will improve your stamina and health through both traditional and natural herbal medicine. We understand that every body is different and no person’s needs are the same, which is why each nutrition consulting session at our weight loss clinic is as unique as you are. To construct your personalized weight loss plan a nutritionist will determine your ideal weight based on your age, gender, weight, height, and other factors, and form an achievable plan of action to help you get there.

Meal planning

Our meal planning is personalized to each patient’s medical conditions, caloric needs, and food preferences. Custom meal plans include the number of calories needed, food groups, and examples. Your meal plan will be designed to meet your nutritional needs according to the caloric requirements obtained from the state of the art In-Body machine and by calculating using professional formulas that take into consideration your measurements.

Weight loss coach

At Gastro SB’s weight loss clinic, our experienced bilingual weight loss coach, Naria Le Mire, will provide you with a step-by-step plan that is easy to understand and will walk you through the entire weight loss process, using healthy eating and weight loss programs. She will work with you to establish new nutritional habits and easy healthy routines to warranty benefits that will last you a lifetime. In addition to meeting with your nutritionist on a regular basis, you will receive customized educational materials that will guide you through the weight loss process. Her method is efficient and combines holistic and conventional medicine to obtain optimal results. All is done under the supervision of Dr. Erick Alayo to assure the best outcome and safety.

At Gastro SB, we don’t provide a quick fix — we work with you to not only address the root cause of the problem but provide guidance, support, and the necessary tools for you to take control of your health and life.

All the above is done by a well-experienced weight loss coach and helps you in every step of the way until you reach your weight loss goals. Naria is a registered San Diego dietitian (RD). She has helped many patients from all age groups and backgrounds achieve their dreams of feeling and looking well. Learn more about how Naria, Gastro SB's weight loss coach, will guide you through every step of your weight loss journey.

Our nutrition counseling process

When beginning your weight loss journey, your height and weight, percentage fat, muscle mass, and hydration status are taken by a member of our weight loss clinic’s medical team who issues a printed report. From there, a nutritionist reviews your lab results, previous medical records, and expectations to create a customized nutrition plan that meets your needs and lifestyle. At the end of the visit, a follow up appointment is scheduled to ensure your progress is being monitored and the plan is being adjusted as needed. The length of the plan and the frequency of the visit depend on the client’s specific situation.

Benefits of nutrition counseling

While weight loss is a major benefit of our nutrition counseling services, patients of our San Diego weight loss clinic can expect improvement in the following health areas:

• Obesity/overweight
• High blood pressure
• Low libido
• High cholesterol/triglycerides
• Digestive Issues
• Diabetes
• Hormone Imbalance
• Auto-Immune Disorders
• Gluten Intolerance/ Celiac disease
• General Nutrition
• Eating disorders
• Sports nutrition
• Renal issues
• Fatty liver

Weight loss medications and gastric balloon

If you’re ready to make a positive change to your health, the Gastro SB can create a personalized program designed with your exact needs in mind. Diet modification is always the first step we take in helping our patients lose weight, and your nutritionist will be with you to guide your journey through every step of the process.

In the event that this approach does not achieve ideal results, we offer FDA-approved weight loss medications to help our patients achieve their weight loss goals. Additionally, we also offer an effective gastric balloon procedure for patients who qualify for this non-surgical procedure that has helped our patients lose 20-50 lbs within the first six months. Soon, we will resume our endoscopic gastric sleeve program.

If you are interested in nutrition counseling, meal planning, or coaching from a top-rated weight loss clinic in San Diego, California, contact Gastro SB to schedule a consultation.

Cynthia Alba, MS, RDN

Registered Dietitian Nutritionist

Cynthia Alba is a bilingual Registered Dietitian Nutritionist with a diverse background in clinical

nutrition, dietetics, and exercise science. She earned her Bachelor of Science in Food & Nutrition from San Diego State University, Master of Science in Kinesiology & Exercise Science from Point Loma Nazarene University, and completed additional education in Dietetics at the University of Northern Colorado.

Cynthia has extensive experience providing individualized nutrition counseling for gastrointestinal

conditions, including IBS, GERD, and IBD, as well as weight management, diabetes, cardiovascular health, kidney disease, and women's health. Her clinical experience includes outpatient care, primary care, telehealth, community health, and nutrition education.

Her approach combines evidence-based nutrition with practical, sustainable lifestyle changes tailored to each patient's medical needs, culture, food preferences, and personal goals. Fluent in both English and Spanish, Cynthia is passionate about helping patients better understand the connection between nutrition and their health while providing a supportive and culturally sensitive environment.

Cynthia's goal is to help patients develop realistic habits that improve digestive health, support long-term weight management, and enhance overall well-being.